| January 2012 |
| Mon 23rd: |
851 *
|
37%
|
fat: 35.49g |
| |
protein: 123.16g |
| |
carbs: 11.90g |
|
-
|
-
|
| Sun 22nd: |
1205 *
|
52%
|
fat: 29.88g |
| |
protein: 117.27g |
| |
carbs: 120.70g |
|
-
|
-
|
| Sat 21st: |
3053
|
133%
|
fat: 111.24g |
| |
protein: 202.36g |
| |
carbs: 308.89g |
|
-
|
-
|
| Fri 20th: |
5097
|
222%
|
fat: 80.80g |
| |
protein: 235.60g |
| |
carbs: 868.04g |
|
-
|
-
|
| Thu 19th: |
1232 *
|
54%
|
fat: 45.28g |
| |
protein: 141.99g |
| |
carbs: 60.38g |
|
-
|
-
|
| Wed 18th: |
1725 *
|
75%
|
fat: 70.76g |
| |
protein: 218.38g |
| |
carbs: 49.37g |
|
2254*
|
 529
|
| Tue 17th: |
1829
|
80%
|
fat: 77.77g |
| |
protein: 235.13g |
| |
carbs: 52.44g |
|
2868
|
1039
|
| Mon 16th: |
1715
|
75%
|
fat: 77.75g |
| |
protein: 212.34g |
| |
carbs: 31.25g |
|
2868
|
1153
|
| Sun 15th: |
2125 *
|
92%
|
fat: 78.30g |
| |
protein: 191.15g |
| |
carbs: 173.57g |
|
3277
|
1152
|
| November 2011 |
| Thu 24th: |
2705 *
|
90%
|
fat: 51.08g |
| |
protein: 251.24g |
| |
carbs: 285.61g |
|
-
|
-
|
| Wed 23rd: |
1560 *
|
52%
|
fat: 59.50g |
| |
protein: 108.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Tue 8th: |
2860 *
|
95%
|
fat: 145.27g |
| |
protein: 218.84g |
| |
carbs: 175.04g |
|
-
|
-
|
| Mon 7th: |
2845 *
|
95%
|
fat: 106.81g |
| |
protein: 243.12g |
| |
carbs: 234.34g |
|
-
|
-
|
| October 2011 |
| Mon 24th: |
2610 *
|
87%
|
fat: 75.90g |
| |
protein: 174.05g |
| |
carbs: 375.90g |
|
-
|
-
|
| Tue 18th: |
2871 *
|
96%
|
fat: 117.79g |
| |
protein: 182.82g |
| |
carbs: 275.54g |
|
-
|
-
|
| Thu 13th: |
2226 *
|
80%
|
fat: 69.68g |
| |
protein: 162.87g |
| |
carbs: 242.24g |
|
-
|
-
|
| Tue 11th: |
2361 *
|
84%
|
fat: 124.59g |
| |
protein: 157.92g |
| |
carbs: 144.30g |
|
-
|
-
|
| Sun 9th: |
2747 *
|
98%
|
fat: 97.61g |
| |
protein: 168.17g |
| |
carbs: 313.62g |
|
-
|
-
|
| March 2011 |
| Mon 28th: |
1608 *
|
57%
|
fat: 38.20g |
| |
protein: 186.75g |
| |
carbs: 125.25g |
|
-
|
-
|
| Sun 27th: |
1037 *
|
37%
|
fat: 10.50g |
| |
protein: 135.64g |
| |
carbs: 116.64g |
|
-
|
-
|
