PittedPanda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Mon 23rd: 851 * 37%
fat: 35.49g
|
protein: 123.16g
|
carbs: 11.90g
- -
Sun 22nd: 1205 * 52%
fat: 29.88g
|
protein: 117.27g
|
carbs: 120.70g
- -
Sat 21st: 3053 133%
fat: 111.24g
|
protein: 202.36g
|
carbs: 308.89g
- -
Fri 20th: 5097 222%
fat: 80.80g
|
protein: 235.60g
|
carbs: 868.04g
- -
Thu 19th: 1232 * 54%
fat: 45.28g
|
protein: 141.99g
|
carbs: 60.38g
- -
Wed 18th: 1725 * 75%
fat: 70.76g
|
protein: 218.38g
|
carbs: 49.37g
2254*  529
Tue 17th: 1829 80%
fat: 77.77g
|
protein: 235.13g
|
carbs: 52.44g
2868  1039
Mon 16th: 1715 75%
fat: 77.75g
|
protein: 212.34g
|
carbs: 31.25g
2868  1153
Sun 15th: 2125 * 92%
fat: 78.30g
|
protein: 191.15g
|
carbs: 173.57g
3277  1152
November 2011
Thu 24th: 2705 * 90%
fat: 51.08g
|
protein: 251.24g
|
carbs: 285.61g
- -
Wed 23rd: 1560 * 52%
fat: 59.50g
|
protein: 108.00g
|
carbs: 136.00g
- -
Tue 8th: 2860 * 95%
fat: 145.27g
|
protein: 218.84g
|
carbs: 175.04g
- -
Mon 7th: 2845 * 95%
fat: 106.81g
|
protein: 243.12g
|
carbs: 234.34g
- -
October 2011
Mon 24th: 2610 * 87%
fat: 75.90g
|
protein: 174.05g
|
carbs: 375.90g
- -
Tue 18th: 2871 * 96%
fat: 117.79g
|
protein: 182.82g
|
carbs: 275.54g
- -
Thu 13th: 2226 * 80%
fat: 69.68g
|
protein: 162.87g
|
carbs: 242.24g
- -
Tue 11th: 2361 * 84%
fat: 124.59g
|
protein: 157.92g
|
carbs: 144.30g
- -
Sun 9th: 2747 * 98%
fat: 97.61g
|
protein: 168.17g
|
carbs: 313.62g
- -
March 2011
Mon 28th: 1608 * 57%
fat: 38.20g
|
protein: 186.75g
|
carbs: 125.25g
- -
Sun 27th: 1037 * 37%
fat: 10.50g
|
protein: 135.64g
|
carbs: 116.64g
- -

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