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After being on a plateau for awhile the scale budged! Only 2 pounds. But I'm so glad it moved. A bit frustrating after you see pounds shed off during the first few weeks. I added a bit more cardio than what I usually do to get off this plateau. Other good news I didn't comfort eat today despite my allergies. Filled up on plenty of protein though :)
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202.0 lb
Lost so far: 21.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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losing 4.7 lb a week
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