Gregorus's Journal, 23 November 2010

Weigh In record (no journal entry) for 23 November 2010
226.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2010:
2015 kcal Fat: 58.54g | Prot: 104.72g | Carb: 270.66g.   Breakfast: Orange Juice. Lunch: Sourdough Roll, French Onion Soup, Tomato and Mozzarella Panini, Skim Milk. Dinner: Cheese Lasagna, Skim Milk. Snacks/Other: Babybel, Orange Juice. more...
2497 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

No recent activity.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

Dallas Broadway recorded a Journal Entry and a Weight Entry at 297.0 lb.
Jacsulex recorded a Weight Entry at 136.0 lb.
Bry-Guy updated their Food Diary.
BKuku2784 recorded a Journal Entry and a Weight Entry at 232.6 lb.
april761 commented on 20-to-loose's Weight Entry.
flamingopmc supported SaltyPleb's Journal Entry.
luisojeda updated their Food Diary.
Android_25 updated their Food Diary.