Gregorus's Journal, 23 November 2010

Weigh In record (no journal entry) for 23 November 2010
226.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2010:
2015 kcal Fat: 58.54g | Prot: 104.72g | Carb: 270.66g.   Breakfast: Orange Juice. Lunch: Sourdough Roll, French Onion Soup, Tomato and Mozzarella Panini, Skim Milk. Dinner: Cheese Lasagna, Skim Milk. Snacks/Other: Babybel, Orange Juice. more...
2497 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gregorus's own diet



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

No recent activity.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

thingonetwo commented on D1srupta's Journal Entry.
mskestrela commented on Addie Aline's Journal Entry.
simplify212 recorded a Weigh In at 172.0 lb.
debrafrederick commented on AngGoc79's Journal Entry.
Rose Hala recorded a Journal Entry.
XshapeshiftX commented on knuckles the mgtow monk's Journal Entry.
Rains120 recorded a Journal Entry and a Weigh In at 191.6 lb.
erikahollister commented on debrafrederick's Journal Entry.