Gregorus's Journal, 23 November 2010

Weigh In record (no journal entry) for 23 November 2010
226.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2010:
2015 kcal Fat: 58.54g | Prot: 104.72g | Carb: 270.66g.   Breakfast: Orange Juice. Lunch: Skim Milk, French Onion Soup, Sourdough Roll, Tomato and Mozzarella Panini. Dinner: Cheese Lasagna, Skim Milk. Snacks/Other: Orange Juice, Babybel. more...
2497 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gregorus's own diet



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

Gregorus updated their Exercise Diary.
Gregorus updated their Food Diary.
Gregorus updated their Exercise Diary.
Gregorus updated their Exercise Diary.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

joehill updated their Food Diary.
deannadavis recorded a Weigh In at 165.0 lb.
fitchickintraining recorded a Weigh In at 165.0 lb.
millerm40 commented on Keebzie's Journal Entry.
silvanadeolarte updated their Exercise Diary.
Epstein26 recorded a Weigh In at 209.0 lb.
Grant 1 recorded a Weigh In at 172.0 lb.
marilynarnold7 recorded a Journal Entry and a Weigh In at 134.0 lb.