Weigh In record (no journal entry) for 23 July 2013
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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478 kcal
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Fat: 2.10g | Prot: 22.72g | Carb: 93.74g.
Breakfast: Nonfat Tazo Green Tea Latte (Tall). Snacks/Other: Bananas, Chili Cheese Flavored Corn Chips. more...
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losing 7.0 lb a week
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KeoLeo77's weight history
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