Weigh In record (no journal entry) for 18 August 2020
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134.5 lb
Lost so far: 5.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2020:
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914 kcal
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Fat: 32.24g | Prot: 43.07g | Carb: 114.21g.
Breakfast: White Bread , Tesco Egg Mayonnaise Sandwich Filler. Lunch: Flour Tortilla, Cheddar Cheese, Red Kidney Beans (without Salt, Cooked, Boiled). Snacks/Other: Plums , Tea with Semi-Skimmed Milk. more...
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1982 kcal
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Activities & Exercise:
Gym - 15 minutes, Sleeping - 8 hours, Sitting - 10 hours, Standing - 1 hour, Resting - 3 hours and 45 minutes, Housework - 1 hour. more...
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losing 0.1 lb a week
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Eve Davidson's weight history
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