raitchison's Journal, 23 November 2010

Good progress and a good position headed into Thanksgiving.
264.0 lb Lost so far: 41.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.
on diet Medifast   losing 5.0 lb a week

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raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 216.0 lb.
raitchison recorded a Weigh In at 218.0 lb.
raitchison recorded a Weigh In at 219.0 lb.
raitchison recorded a Weigh In at 221.0 lb.

raitchison's Buddies

jparlett supported MrsTofu's Journal Entry.

Medifast Recent Activity

Jlb650 updated their Food Diary.
swartzdonna recorded a Weigh In at 312.0 lb.
ReneefromLA supported Yolanda9179's Journal Entry.
tgaddis recorded a Weigh In at 159.6 lb.
raitchison recorded a Weigh In at 216.0 lb.
Dzewski recorded a Weigh In at 265.4 lb.
bella602 recorded a Weigh In at 192.0 lb.
Creedom submitted a diet Tip.