Weigh In record (no journal entry) for 05 July 2013
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137.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2013:
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846 kcal
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Fat: 11.61g | Prot: 18.83g | Carb: 184.91g.
Breakfast: Nectarine, Mango, Banana. Lunch: Pear, Hearts of Romaine, Grilled Zucchini, Sweet & Salty Granola Bars - Peanut, Yellow Summer Squash, Cherry Tomatoes, Red Sweet Pepper, Baby Bella Mushrooms, General Tso's Sauce. more...
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1731 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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iah6363's weight history
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