iah6363's Journal, 27 May 2013

Frustrating
143.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2013:
1090 kcal Fat: 11.38g | Prot: 29.16g | Carb: 241.71g.   Breakfast: Banana, Pear, Orange, Mango. Lunch: General Tso's Sauce, Green Summer Squash, Yellow Summer Squash, Red Sweet Pepper, Baby Bella Mushrooms, Cherry Tomatoes. Snacks/Other: Orange, Slow Churned French Silk. more...
1722 kcal Activities & Exercise: Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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