kilna's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
205.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.
on diet The Hacker's Diet   gaining 2.1 lb a week



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aolney recorded a Weigh In at 210.4 lb.