Weigh In record (no journal entry) for 22 July 2013
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216.2 lb
Lost so far: 1.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2013:
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765 kcal
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Fat: 39.84g | Prot: 67.54g | Carb: 42.31g.
Breakfast: Fried Egg. Lunch: Guacamole, Chicken Salad. more...
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gaining 0.0 lb a week
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Dunatic12's weight history
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