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I'm going to have skip dinner to get anywhere on this challenge, unfortunately. Two meals and I'm pretty tapped out, unless I want to eat a mini-mini portion of dinner, for which I don't have the self control. So best to avoid it entirely. Not take a single bite, even though I have to feed my kids and husband for dinner. This is not going to be easy.
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 July 2013:
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1582 kcal
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Fat: 66.87g | Prot: 48.84g | Carb: 176.11g.
Breakfast: Little Debbie Oatmeal Creme Pie (Large), Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces, Nectarine. Lunch: Daisy Sour Cream, Taco Bell Chicken Quesadilla. Dinner: Ground Beef (90% Lean / 10% Fat), Crown Royal Canadian Whiskey. Snacks/Other: Kroger Walnut Halves and Pieces, Raisins (Seedless), Corn Chex, Wheat Chex, 2% Fat Milk. more...
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2175 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Housework - 30 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Running - 7/mph - 35 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes. more...
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losing 1.4 lb a week
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