Weigh In record (no journal entry) for 17 August 2020
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198.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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352 kcal
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Fat: 10.23g | Prot: 2.36g | Carb: 67.06g.
Breakfast: Apples , Speedway SuperAmerica White Chocolate Caramel Cappuccino. more...
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losing 1.4 lb a week
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Jkurtz2006's weight history
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