Weigh In record (no journal entry) for 06 April 2012
|
228.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2012:
|
2651 kcal
|
Fat: 128.74g | Prot: 126.98g | Carb: 256.25g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: French Fries Side, Buffalo Chicken Sandwich. Dinner: Double Quarter Pounder with Cheese. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RyghtRyder's weight history
|