Weigh In record (no journal entry) for 13 April 2012
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228.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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2324 kcal
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Fat: 88.59g | Prot: 80.98g | Carb: 307.35g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Strawberry Milk Shake (Medium), Chicken Tenders (4 Pieces). Dinner: Tikka Masala Curry Cooking Sauce, Biryani Curry Paste, Tandoori Naan, Cafe Steamers Chicken Red Pepper Alfredo. Snacks/Other: oikos rapsberry. more...
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gaining 7.0 lb a week
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