Weigh In record (no journal entry) for 22 November 2010
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281.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 November 2010:
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1729 kcal
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Fat: 74.59g | Prot: 67.00g | Carb: 195.33g.
Breakfast: milk, Pop Tarts Smore. Lunch: cheese, Medium Salsa, sour cream, rice, Ground Beef. Dinner: butter, iced coffee (milk), Everything Bagel. Snacks/Other: cucumber, apple. more...
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3520 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 0.2 lb a week
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