Weigh In record (no journal entry) for 21 January 2009
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151.8 lb
Lost so far: 7.0 lb.
Still to go: 16.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 January 2009:
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1677 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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Motivated's weight history
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