Weigh In record (no journal entry) for 22 November 2010
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391.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 November 2010:
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1745 kcal
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Fat: 54.81g | Prot: 61.06g | Carb: 264.83g.
Breakfast: iced coffee, cheerios, simply orange juice. Lunch: sugar free on the go packets, dole cesar salad, chef boyardee . Dinner: rice, water, Classic Mixed Vegetables, Naranja Agria (Bitter Orange Marinade), goya sauce, Chicken Breast Tenderloins. Snacks/Other: gingerbread cookie, fiber one chewy, iced coffee. more...
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4817 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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