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LittleMama18
Journal
22 Nov 10
LittleMama18's Journal, 22 November 2010
LittleMama18's Profile
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Scale not moving - but that's okay. I was very active yesterday so sit should start back up soon. Fingers crossed!
200.1 lb
Lost so far:
14.9 lb
.
Still to go:
75.1 lb
.
Diet followed 100%.
Diet Calendar
Entries for 22 November 2010:
960 kcal
Fat: 58.50g | Prot: 56.00g | Carb: 49.00g.
Breakfast:
Atkins Vanilla Shake.
Lunch:
Cinnamon Crisp Bar.
Dinner:
Beef Tamales.
Snacks/Other:
Atkins Vanilla Shake.
more...
2649 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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