LittleMama18's Journal, 22 November 2010

Scale not moving - but that's okay. I was very active yesterday so sit should start back up soon. Fingers crossed!
200.1 lb Lost so far: 14.9 lb.    Still to go: 75.1 lb.    Diet followed 100%.

Diet Calendar Entries for 22 November 2010:
960 kcal Fat: 58.50g | Prot: 56.00g | Carb: 49.00g.   Breakfast: Atkins Vanilla Shake. Lunch: Cinnamon Crisp Bar. Dinner: Beef Tamales. Snacks/Other: Atkins Vanilla Shake. more...
2649 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
steady weight

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