Weigh In record (no journal entry) for 22 November 2010
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202.0 lb
Lost so far: 4.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 November 2010:
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1242 kcal
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Fat: 45.07g | Prot: 95.68g | Carb: 114.02g.
Breakfast: chunk light tuna, Bananas, sugar, melon, bread gourmet, Milk (1% Lowfat with Added Vitamin A). Lunch: queso fresco, Ground Beef. Snacks/Other: Ground Beef, Black Beans (Mature Seeds, with Salt, Cooked, Boiled). more...
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gaining 0.9 lb a week
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francoalan's weight history
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