Weigh In record (no journal entry) for 20 January 2009
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135.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2009:
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960 kcal
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Fat: 17.30g | Prot: 63.44g | Carb: 145.86g.
Breakfast: banana. Lunch: pizza. Dinner: whole wheat lenders bagel, chicken breast, select harvest soup. Snacks/Other: tall chai latte, greek yogurt. more...
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gaining 0.7 lb a week
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aliciaraynor's weight history
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