Weigh In record (no journal entry) for 21 July 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2013:
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1673 kcal
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Fat: 59.71g | Prot: 73.86g | Carb: 225.26g.
Lunch: Condensed Tomato Soup, Natural Finely Shredded Colby & Monterey Jack Cheese, 98% Fat Free Premium Chunk Chicken Breast in Water. Dinner: Corn On The Cob with Butter, Hot Dog Bun, Green Peppers, Sweet Red Peppers, DiRusso's Italian Sausage. Snacks/Other: Old Fashioned Homemade Vanilla Ice Cream, Chocolate Cake (with Chocolate Frosting), Premium Saltine Crackers Original. more...
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losing 2.3 lb a week
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kaitlinmarie35's weight history
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