Weigh In record (no journal entry) for 15 August 2020
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156.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 August 2020:
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1675 kcal
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Fat: 103.95g | Prot: 107.17g | Carb: 73.10g.
Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried). Dinner: Klondike Original Ice Cream Bar. Snacks/Other: Fried Battered Catfish. more...
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losing 0.0 lb a week
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