dtcjem's Journal, 20 July 2013

Restarting the weight meter because I started lighter than I am today...gave up and gained so now when I have a success it shows "Zero Weight Lost". Not good in my head to see that.
262.2 lb Lost so far: 0 lb.    Still to go: 77.2 lb.    Diet followed N/A.

Diet Calendar Entry for 20 July 2013:
1412 kcal Fat: 64.08g | Prot: 192.07g | Carb: 28.68g.   Breakfast: Sweet Red Peppers , Coffee (Brewed From Grounds, Decaffeinated) , Cream (Half & Half) , Brown and Serve Pork Sausage, Scrambled Egg (Whole, Cooked) . Lunch: Diet Coke Caffeine Free (Can), Minced Clams, Celery , Real Mayonnaise, Chunk Light Tuna in Water. Dinner: Diet Coke Caffeine Free (Can), Cooked Asparagus (from Fresh), Green Peppers , Chicken Breast Tenderloins, Half Sour Pickles. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dtcjem's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.