dtcjem

Start Weight:(23 Mar 14) 260.0 lb
Current Weight:(11 Jan 15) 224.3 lb
Goal Weight:185.0 lb
following: Calorie Count
performance: losing 0.9 lb a week

I am a 44 Yo guy married to a great woman for the past 17 years. Never had a weight problem until I got into college. My high was 266 which I lost about 90 pounds with Atkins only to fall off the wagon. I have lost that same weight on Weight Watchers and Medifast as well. The interesting think is I was healthiest on Atkins and it was recommended to me again my Doctor.

At the middle age where it is time for a real change. I am sick and tired of being sick and tired. I have found tons of inspiration on this site and am looking forward to the journey

FatSecret member since: 11 Feb 13

dtcjem's Weight History


dtcjem's Latest Member Challenges

179
  Track all your food
status: Completed
ended: 02 Sep 13
view progress
 
 



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dtcjem's journal

16 March 2014

Quit chewing again. Wtf
on diet Atkins  

29 September 2013

This is when I get a little frustrated. I have been on plan and starting to stall. Out side of three martinis's a handful of almonds and a small ri ...
on diet Atkins  

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Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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