|Start Weight:||(23 Mar 14) 260.0 lb|
|Current Weight:||(04 Feb 17) 212.0 lb|
|Goal Weight:||185.0 lb|
following: Calorie Count
performance: losing 1.2 lb a week
I am a 44 Yo guy married to a great woman for the past 17 years. Never had a weight problem until I got into college. My high was 266 which I lost about 90 pounds with Atkins only to fall off the wagon. I have lost that same weight on Weight Watchers and Medifast as well. The interesting think is I was healthiest on Atkins and it was recommended to me again my Doctor.
At the middle age where it is time for a real change. I am sick and tired of being sick and tired. I have found tons of inspiration on this site and am looking forward to the journey