dtcjem

Start Weight:(23 Mar 14) 260.0 lb
Current Weight:(11 Jan 15) 224.3 lb
Goal Weight:185.0 lb
following: Calorie Count
performance: losing 0.9 lb a week

I am a 44 Yo guy married to a great woman for the past 17 years. Never had a weight problem until I got into college. My high was 266 which I lost about 90 pounds with Atkins only to fall off the wagon. I have lost that same weight on Weight Watchers and Medifast as well. The interesting think is I was healthiest on Atkins and it was recommended to me again my Doctor.

At the middle age where it is time for a real change. I am sick and tired of being sick and tired. I have found tons of inspiration on this site and am looking forward to the journey

FatSecret member since: 11 Feb 13

dtcjem's Weight History


dtcjem's Latest Member Challenges

179
  Track all your food
status: Completed
ended: 02 Sep 13
view progress
 
 



Other Related Links

Members

Calorie Count


dtcjem's journal

16 March 2014

Quit chewing again. Wtf
on diet Atkins  

29 September 2013

This is when I get a little frustrated. I have been on plan and starting to stall. Out side of three martinis's a handful of almonds and a small ri ...
on diet Atkins  

dtcjem's Recent Food & Exercise

dtcjem's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

dtcjem's Recent Activity

dtcjem's Own Activity

No recent activity.

dtcjem's Buddies

No recent activity.

Other Member Diet Recent Activity

tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.7 lb.
Pretty Mama Lopez supported Bullwinklmama's Journal Entry.
John10251 commented on their Journal Entry.
Stormswift updated their Food Diary.
teenwolf001 updated their Food Diary.
Jesicap supported misssssssb's Journal Entry.
weezay updated their Food Diary.
juliepieper-hemmings recorded a Weigh In at 162.6 lb.