Weigh In record (no journal entry) for 13 August 2020
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122.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2020:
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1659 kcal
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Fat: 71.33g | Prot: 90.86g | Carb: 166.36g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Сырники жареные. Lunch: Помидоры, Ачма. Dinner: Картофель Фри, Ростик'c - KFC Стрипсы Оригинальные (3). Snacks/Other: Виноград, Кофе, Белый Город Молоко 2,5%. more...
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gaining 1.0 lb a week
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