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Last night I had a diet, caffeine free Pepsi. It doesn't taste so good anymore. So soon?
I love getting on the scale every morning.
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160.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2010:
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423 kcal
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Fat: 3.45g | Prot: 57.18g | Carb: 40.03g.
Breakfast: cottage lucerne. Lunch: apple, cranberries, blue cheese, apple, grilled chicken fillet, salad greens. Dinner: lucerne cottage. more...
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losing 14.0 lb a week
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