bluebird15's Journal, 18 July 2013

Got a new scale 7/18. Old scale said I lost 4 LBS New scale put me back to 200 LBS. I am going to reset my figures and start all over.

200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 36.71g | Prot: 40.14g | Carb: 158.08g.   Breakfast: Tomatoes, Bristol Cooked Ham, Honey, Grape Juice, Boiled Egg. Lunch: Red Baron Deep Dish Singles - Supreme Pizza. Dinner: Kraft Miracle Whip Dressing, Tomatoes, Stroehmann King White Bread. Snacks/Other: Bing Cherries. more...