Weigh In record (no journal entry) for 18 July 2013
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277.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2013:
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327 kcal
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Fat: 13.36g | Prot: 48.42g | Carb: 0.00g.
Breakfast: Pork Chops (Top Loin, Boneless). more...
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losing 14.0 lb a week
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cpack2222's weight history
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