Weigh In record (no journal entry) for 17 July 2013
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187.0 lb
Lost so far: 22.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 July 2013:
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2239 kcal
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Fat: 108.30g | Prot: 81.61g | Carb: 241.56g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon (Cured, Pan-Fried, Cooked), Plain Waffles, Coffee (Brewed From Grounds), Whole Foods Market Stevia, Whole Milk. Dinner: Pepsi Pepsi (Can), Domino's Pizza 12" Hand Tossed MeatZZa Feast Pizza, Delimex Shredded Steak Taquitos. Snacks/Other: Vanilla Ice Creams, Equate Fiber Therapy. more...
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steady weight
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