| August 2013 |
| Wed 28th: |
1450 *
|
-
|
fat: 72.92g |
| |
protein: 70.75g |
| |
carbs: 124.96g |
|
-
|
-
|
| Tue 27th: |
1893 *
|
-
|
fat: 84.87g |
| |
protein: 116.72g |
| |
carbs: 154.13g |
|
-
|
-
|
| Mon 26th: |
1320 *
|
-
|
fat: 57.24g |
| |
protein: 80.26g |
| |
carbs: 116.94g |
|
-
|
-
|
| Sat 24th: |
1715 *
|
-
|
fat: 114.94g |
| |
protein: 86.18g |
| |
carbs: 58.02g |
|
-
|
-
|
| Fri 23rd: |
766 *
|
-
|
fat: 38.49g |
| |
protein: 45.36g |
| |
carbs: 57.45g |
|
-
|
-
|
| Thu 22nd: |
2022
|
-
|
fat: 85.99g |
| |
protein: 78.42g |
| |
carbs: 245.28g |
|
-
|
-
|
| Wed 21st: |
1755
|
-
|
fat: 89.31g |
| |
protein: 106.45g |
| |
carbs: 125.09g |
|
-
|
-
|
| Tue 20th: |
2170 *
|
-
|
fat: 78.59g |
| |
protein: 117.34g |
| |
carbs: 250.15g |
|
-
|
-
|
| Fri 16th: |
1873
|
-
|
fat: 91.10g |
| |
protein: 67.16g |
| |
carbs: 202.85g |
|
-
|
-
|
| Thu 15th: |
1677 *
|
-
|
fat: 77.55g |
| |
protein: 101.00g |
| |
carbs: 141.19g |
|
2290*
|
 613
|
| Wed 14th: |
1710
|
-
|
fat: 96.97g |
| |
protein: 62.36g |
| |
carbs: 170.60g |
|
-
|
-
|
| Tue 13th: |
2335
|
-
|
fat: 114.77g |
| |
protein: 97.34g |
| |
carbs: 232.99g |
|
-
|
-
|
| Mon 12th: |
1654
|
-
|
fat: 60.70g |
| |
protein: 63.87g |
| |
carbs: 217.09g |
|
-
|
-
|
| Sun 11th: |
1786
|
-
|
fat: 80.84g |
| |
protein: 62.07g |
| |
carbs: 216.44g |
|
-
|
-
|
| Sat 10th: |
1619 *
|
-
|
fat: 81.59g |
| |
protein: 69.73g |
| |
carbs: 150.93g |
|
-
|
-
|
| Fri 9th: |
740 *
|
-
|
fat: 37.34g |
| |
protein: 36.54g |
| |
carbs: 63.87g |
|
-
|
-
|
| Thu 8th: |
1557 *
|
-
|
fat: 42.57g |
| |
protein: 56.53g |
| |
carbs: 235.26g |
|
-
|
-
|
| Wed 7th: |
1899 *
|
-
|
fat: 100.33g |
| |
protein: 55.78g |
| |
carbs: 205.53g |
|
-
|
-
|
| Tue 6th: |
1605
|
-
|
fat: 85.41g |
| |
protein: 83.06g |
| |
carbs: 138.25g |
|
-
|
-
|
| Mon 5th: |
2364
|
-
|
fat: 66.66g |
| |
protein: 68.62g |
| |
carbs: 396.20g |
|
-
|
-
|
