Weigh In record (no journal entry) for 17 July 2013
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262.0 lb
Lost so far: 11.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2013:
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470 kcal
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Fat: 22.00g | Prot: 45.00g | Carb: 22.00g.
Lunch: Chick-n-Strips (4 Count). more...
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losing 0.6 lb a week
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scott.harrison's weight history
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