Weigh In record (no journal entry) for 17 July 2013
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279.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2013:
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870 kcal
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Fat: 48.04g | Prot: 104.63g | Carb: 0.00g.
Lunch: Pork Chops (Top Loin, Boneless). Dinner: Kroger Chicken Wing Drummettes. more...
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losing 4.2 lb a week
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cpack2222's weight history
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