Weigh In record (no journal entry) for 08 August 2020
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122.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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829 kcal
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Fat: 22.25g | Prot: 64.80g | Carb: 92.26g.
Breakfast: Магнит Банан, Простоквашино Творог 2%, Кофе, Белый Город Молоко 2,5%. Lunch: Помидоры, Куриные Бедра (Кожа не Съедена), Ярмарка Нут Вареный. Snacks/Other: Bauli Biscotto Bucaneve 6 Cereali, Corte Reale Torrone Tenero Alle Nocciole Al Gusto Caffe Ricoperto Al Cioccolato. more...
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gaining 7.7 lb a week
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