Weigh In record (no journal entry) for 16 July 2013
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201.0 lb
Lost so far: 11.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2013:
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643 kcal
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Fat: 38.73g | Prot: 16.49g | Carb: 58.68g.
Breakfast: Raspberries, White Potatoes (Flesh and Skin), Butter, Sliced Ham (Regular, Approx. 11% Fat), White Bread. more...
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gaining 7.0 lb a week
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