dtimoth's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
200.0 lb Lost so far: 12.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
91 kcal Fat: 0.46g | Prot: 1.85g | Carb: 22.95g.   Breakfast: Watermelon. more...
on diet dtimoth's own diet  

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dtimoth recorded a Weigh In at 189.5 lb.
dtimoth recorded a Weigh In at 184.6 lb.
dtimoth recorded a Weigh In at 185.6 lb.
dtimoth recorded a Weigh In at 187.8 lb.

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Frosty Heimdall commented on dad2mrnlc's Weigh In.
lohunter commented on Deborahg382's Journal Entry.
kettem recorded a Journal Entry and a Weigh In at 122.4 lb.
Lorena Alysson updated their Exercise Diary.
Rene_2015 updated their Exercise Diary.
OccidentalAlice updated their Exercise Diary.
Saofi recorded a Weigh In at 162.5 lb.
stephmillz06 recorded a Weigh In at 181.9 lb.