dtimoth's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
200.0 lb Lost so far: 12.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
91 kcal Fat: 0.46g | Prot: 1.85g | Carb: 22.95g.   Breakfast: Watermelon. more...
on diet dtimoth's own diet  

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dtimoth recorded a Weigh In at 189.5 lb.
dtimoth recorded a Weigh In at 189.5 lb.

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iluvred supported Tracymaas's Weigh In.
viktorapasov recorded a Weigh In at 191.6 lb.
krazycat 99 supported sohck's Weigh In.
RT 23 recorded a Weigh In at 245.0 lb.
saracantthink supported bowler58's Weigh In.
jonasnordli recorded a Weigh In at 224.9 lb.
bmr1 updated their Exercise Diary.
hardlyfatal updated their Food Diary.