dtimoth's Journal, 15 July 2013

Weigh In record (no journal entry) for 15 July 2013
200.0 lb Lost so far: 12.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2013:
91 kcal Fat: 0.46g | Prot: 1.85g | Carb: 22.95g.   Breakfast: Watermelon. more...
on diet dtimoth's own diet   gaining 0.2 lb a week

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