Weigh In record (no journal entry) for 07 August 2020
|
170.4 lb
Lost so far: 19.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2020:
|
264 kcal
|
Fat: 10.41g | Prot: 6.64g | Carb: 45.51g.
Breakfast: Coffee with Cream and Sugar. Lunch: Fitbar Nuts. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
renamire's weight history
|