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Glad to see that I'm able to continue my progress despite going on vacation. I think I may have a handle on this WOL finally. I didn't exercise seriously while I was there so it's nice to get back to it. Amazing how I'm kind of sore again even after only less than a couple of weeks. It's a good reminder to keep it up.
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214.6 lb
Lost so far: 30.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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losing 9.8 lb a week
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