Weigh In record (no journal entry) for 06 August 2020
|
152.8 lb
Lost so far: 17.2 lb.
Still to go: 152.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2020:
|
1703 kcal
|
Fat: 59.76g | Prot: 59.32g | Carb: 234.53g.
Breakfast: Great Value Whipped Cream Cheese Spread, 1st National Bagel Company Sesame Bagel, My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Taco Bell Fresco Soft Taco - Beef, Taco Bell Bean Burrito. Snacks/Other: Mauna Loa Macadamia Nut Chocolate Chip Cookies, My/Mo Mochi Ice Cream, Trader Joe's Chocolate Covered Blueberries, Trader Joe's Honey Mustard & Onion Pretzel Pieces. more...
|
losing 1.4 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|