jmnachman's Journal, 18 November 2010

Weigh In record (no journal entry) for 18 November 2010
134.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 November 2010:
422 kcal Fat: 5.23g | Prot: 21.36g | Carb: 75.06g.   Breakfast: apple. Lunch: Boar's Head Kosher Dill Pickle Spears. Snacks/Other: V8, Light Creamy Swiss. more...
losing 0.0 lb a week

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