Weigh In record (no journal entry) for 06 August 2020
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141.8 lb
Lost so far: 5.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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1166 kcal
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Fat: 34.68g | Prot: 56.41g | Carb: 157.30g.
Breakfast: Frimesa Iogurte Zero Lactose Coco. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Feijão Preto Cozido, Aipim (Cozido), Arroz Branco (Cozido). Snacks/Other: Sulfrios Queijo Mussarela Fatiado sem Lactose, Ninfa Rosca de Calda, Casaredo Biscoito de Coco, Aipim (Cozido), Seven Boys Pão Integral com Castanha e Nozes, Tangerinas, Omelete. more...
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gaining 3.1 lb a week
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aadanielle's weight history
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