Weigh In record (no journal entry) for 06 August 2020
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171.3 lb
Lost so far: 18.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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800 kcal
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Fat: 58.76g | Prot: 30.96g | Carb: 51.39g.
Breakfast: Coffee with Cream and Sugar. Lunch: Fitbar Nuts, Almonds. Dinner: Chicken Broth, Bouillon or Consomme. more...
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gaining 1.5 lb a week
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renamire's weight history
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