Weigh In record (no journal entry) for 05 August 2020
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249.0 lb
Lost so far: 20.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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794 kcal
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Fat: 19.38g | Prot: 31.52g | Carb: 127.38g.
Breakfast: 1% Fat Milk, Coffee with Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, General Mills Corn Chex Gluten Free. Lunch: Pizza with Meat and Vegetables, Del Taco Bean & Cheese Red Burrito. more...
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losing 0.4 lb a week
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