Weigh In record (no journal entry) for 04 August 2020
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138.7 lb
Lost so far: 1.1 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 August 2020:
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1294 kcal
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Fat: 52.67g | Prot: 51.35g | Carb: 153.97g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Canjica, Flormel Doce de Abóbora com Coco, Itambé Leite Condensado, Aipim (Cozido), Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra), Costela de Porco Assada, Bisteca de Porco Grelhada, Ovo (Inteiro). Dinner: Sadia Presunto Cozido Soltíssimo. Snacks/Other: Sadia Presunto Cozido Soltíssimo, Aipim Frito, Peg Pig Torresmo Pururuca, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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