tmcarm's Journal, 18 November 2010

I am so frustrated!! Why am I gaining this weight back (well, dah...cuz u eat like a pig!)? I feel like crap & I remember how good I felt when I was under 200 pounds. What is it going to take & when is it going to stop?!!!
233.4 lb Lost so far: 0 lb.    Still to go: 103.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2010:
3496 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Exercise machine (fast) - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 7.3 lb a week

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Losing weight is a very mental thing. You have to be ready to do it. I don't know what it takes to actually get to that place. You have to try things to get your motivation (trying a new class, new workout outfits, a book, fitness magazines, etc.) Keep trying and you will find your way. 
18 Nov 10 by member: Suzi161

     
 

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