Weigh In record (no journal entry) for 05 August 2020
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121.9 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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1315 kcal
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Fat: 57.62g | Prot: 69.71g | Carb: 134.84g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Блин из муки Prozis кл+натур. Lunch: Помидоры, Ачма. Dinner: Borges Оливковое Масло Класса Экстра, Помидоры, Мясновъ Котлета из Свинины с Филе Куриной Грудки, Гречка Отварная. Snacks/Other: Малина. more...
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steady weight
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