Weigh In record (no journal entry) for 14 July 2013
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203.0 lb
Lost so far: 25.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2013:
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310 kcal
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Fat: 21.00g | Prot: 7.00g | Carb: 24.00g.
Snacks/Other: Chocolate Peanut-Butter, single serve cup.. more...
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gaining 3.5 lb a week
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