caliq's Journal, 17 November 2010

188.5 lb Lost so far: 5.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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1818 kcal

Fat: 67.50g | Prot: 95.00g | Carb: 201.50g.   Breakfast: honeynut cherrios. Lunch: moe's southwest grill chips, moe's southwest grill funk meister soft shell chicken taco. Dinner: el pollo loco ultimate pollo bowl. more...

2083 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...