Weigh In record (no journal entry) for 13 July 2013
|
205.0 lb
Lost so far: 35.8 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2013:
|
968 kcal
|
Fat: 52.50g | Prot: 51.25g | Carb: 77.50g.
Breakfast: Coca-Cola Diet Coke with Splenda. Dinner: Buffalo Wild Wings Cheeseburger, Buffalo Wild Wings Fried Pickle Chips. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ghislainec's weight history
|