Weigh In record (no journal entry) for 17 November 2010
|
269.6 lb
Lost so far: 42.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2010:
|
1946 kcal
|
Fat: 71.75g | Prot: 58.44g | Carb: 280.69g.
Breakfast: Yoplait Original, Raspberry & Cheese Danish. Lunch: Pinneapple upside down cake, Ranch Dressing, Broccoli, Chili. Dinner: Warming Potato & Corn Soup. Snacks/Other: Yoplait Original Peach. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vackerman's weight history
|