Bjones1182's Journal, 17 November 2010

178.2 lb Lost so far: 2.6 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 52.18g | Prot: 87.04g | Carb: 55.93g.   Breakfast: 100 Whey. Lunch: Yellow Cake (with Vanilla Frosting), Bistro Chef Salad. Dinner: herbalife, Chipotle Mexican Grill. Snacks/Other: Fresh Mozzarella Cheese Sticks, Sliced Pepperoni. more...

2856 kcal

Activities & Exercise: Shopping - 4 hours, Exercise machine (fast) - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...